Phosphorescence: The inspiring bestseller and multi award-winning book from the author of Bright Shining by Julia Baird
$34.99 AUD
Category: Health and Wellbeing | Reading Level: very good
A beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' that Julia Baird calls 'phosphorescence' - which will sustain us even through the darkest times. Over the last decade, we have become bett ...Show more
Atomic Habits: the life-changing million-copy #1 bestseller by James Clear
$36.99 AUD
Category: Health and Wellbeing | Reading Level: 15
A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two p ...Show more
The Winner's Mindset by Shane Watson
$34.99 AUD
Category: Health and Wellbeing
"Unleash your peak performance every time with Shane Watson's groundbreaking book. Using scientific methodology and his own in-game experiences, he reveals the mental skills you need to eliminate stress and anxiety. Whether you're a cricketer or simply seeking success in life, you'll learn universal te ...Show more
Sensitive: The Power of a Thoughtful Mind in an Overwhelming World by Jenn Granneman, Andre Sólo
$35.00 AUD
Category: Health and Wellbeing
A ground-breaking look at the power of sensitivity to transform our relationships, career and life, from world-leading experts Do you have a heightened sense of empathy? Do you often notice tiny details that others don't? Do you ever feel overwhelmed in a busy, loud environment?If you answered yes to a ...Show more
The 10:10 Plan: Your Ideal Weight the Healthy Way by Sarah Di Lorenzo
$32.99 AUD
Category: Health and Wellbeing
A 10-week meal and exercise plan aimed at helping you lose weight and keep it off in the healthiest way possible, from Australia's favourite clinical nutritionist Sarah Di Lorenzo.
Clear Thinking: Turning Ordinary Moments into Extraordinary Results by Shane Parrish
$35.00 AUD
Category: Health and Wellbeing
First, Atomic Habits transformed your behaviour. Now, Clear Thinking transforms your mind. 'An indispensable guide' James Clear, author of Atomic Habits 'A game-changer' Morgan Housel, author of The Psychology of Money 'A must-read' Mark Manson, author of The Subtle Art of Not Giving a F*ck 'A maste ...Show more
The Creative Act: A Way of Being by Rick Rubin
$45.00 AUD
Category: Health and Wellbeing
From the legendary music producer, a master at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book many years in the making that offers that same deep wisdom to all of us. Many famed music producers are known for a particular sound that has its day and then ...Show more
Being Wildly Kind: The magical power inside (PB) by Josh Langley
$14.99 AUD
Category: Health and Wellbeing | Series: Being You Ser.
BEING WILDLY KIND is an infectious, fun and hope-filled book packed full of ideas to build empathy and compassion in kids of all ages.Why just be kind when you can BE WILDLY KIND? BE WILDLY KIND to people! BE WILDLY KIND to animals! BE WILDLY KIND to the planet! Being wildly kind is a magical power that ...Show more
Good Mourning: Honest conversations about grief and loss by Imogen Carn, Sally Douglas
$34.99 AUD
Category: Health and Wellbeing
From the creators of the popular podcast Good Mourning, this support-group-in-a-book helps readers navigate grief and loss with warmth, humour, raw honesty and the affirmation that they are not alone. 'A comforting support group in book form. A must-read for grievers.'Ellidy Pullin'Good Mourning is a g ...Show more
POWER: A woman's guide to living and leading without apology by Kemi Nekvapil
$24.99 AUD
Category: Health and Wellbeing
'This book is a miraculous event.' - Elizabeth Gilbert, from the foreword A transformative path for women to reclaim their power in a world all too eager to strip it away Women know what it's like to feel powerless. We have had power diminished, taken from us and used over us. Yet the strongest, most en ...Show more
The 10:10 Recipe Book: 150 delicious recipes to help you lose weight and keep it off by Sarah Di Lorenzo
$34.99 AUD
Category: Health and Wellbeing
Featuring 150 delicious recipes to help you lose weight and keep it off The 10:10 Diet Recipe Book is the ultimate companion to the successful 10:10 Diet which shows you how to lose 10 kilos in 10 week the healthy way. This companion cookbook offers more than 150 recipes aimed at people with busy lifest ...Show more