Different Kinds of Minds: A Guide to Your Brain by Temple Grandin
$29.99 AUD
Category: Health and Wellbeing
Adapted young readers' edition of New York Times bestseller Visual Thinking by sensational author and autism advocate Temple Grandin 'We're so lucky to have Temple Grandin' - New York Times Albert Einstein, Steve Jobs, Elon Musk and Maya Lin - what do they all have in common? They're visual thinkers. Do ...Show more
The Creative Act: A Way of Being by Rick Rubin
$45.00 AUD
Category: Health and Wellbeing
From the legendary music producer, a master at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book many years in the making that offers that same deep wisdom to all of us. Many famed music producers are known for a particular sound that has its day and then ...Show more
How to Be the Love You Seek: the instant Sunday Times bestseller by Nicole LePera
$34.99 AUD
Category: Health and Wellbeing
A radical new path to revolutionise your relationshipsWhy are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change ...Show more
The Habit Revolution: Simple steps to rewire your brain for powerful habit change by Gina Cleo
$34.99 AUD
Category: Health and Wellbeing
Why willpower doesn't work and the remarkable techniques that rewire your brain to form good habits. Beyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change. If you've ever set a goal to start a new habit or break an old one an ...Show more
Stepping Out the Other Side - Finding Purpose Through Adversity by Peter Bell
$19.99 AUD
Category: Health and Wellbeing
If only one piece of vital information exists within this book, please let it be that appropriate help is sought immediately for any personal suffering. Getting help is a courageous act. Do not tell yourself anything else. If previous attempts to find help did not deliver the required outcomes, please ...Show more
The Attention Fix: How to Focus in a World that Wants to Distract You by Hansen Anders
$35.00 AUD
Category: Health and Wellbeing
Million-selling wellbeing guru and psychiatrist's guide to why our addiction to technology causes us to feel anxious, stressed and lost - and what we can do to take back control.Are you increasingly distracted, demotivated and unable to focus on simple tasks?There's a good chance your smartphone is to b ...Show more
On Giving Up by Adam Phillips
$42.00 AUD
Category: Health and Wellbeing
From acclaimed psychoanalyst Adam Phillips, a meditation on what we must give up to feel more alive. To give up or not to give up? The question can feel inescapable but the answer is never simple. Giving up our supposed vices is one thing; giving up on life itself is quite another. One form of self-sacr ...Show more
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown
$45.00 AUD
Category: Health and Wellbeing
This major new work from the international bestselling author of Gifts of Imperfection and Dare to Lead examines the 87 emotions and experiences that define us, and provides a compelling framework to help us all become more emotionally fluent and connected. In her latest book, five-time #1 New York Time ...Show more
Stressilient: How to Beat Stress and Build Resilience by Dr Sam Akbar
$17.99 AUD
Category: Health and Wellbeing
Manage your mind. Handle your emotions. Concentrate on what matters in life. So many of us feel stressed in our daily lives but lack the ability to respond to life’s hurdles effectively and overcome these challenges. We can build resilience to stress by taking action to live our lives in a more meaningf ...Show more
The Winner's Mindset by Shane Watson
$34.99 AUD
Category: Health and Wellbeing
"Unleash your peak performance every time with Shane Watson's groundbreaking book. Using scientific methodology and his own in-game experiences, he reveals the mental skills you need to eliminate stress and anxiety. Whether you're a cricketer or simply seeking success in life, you'll learn universal te ...Show more
Phosphorescence: The inspiring bestseller and multi award-winning book from the author of Bright Shining by Julia Baird
$34.99 AUD
Category: Health and Wellbeing | Reading Level: very good
A beautiful, intimate and inspiring investigation into how we can find and nurture within ourselves that essential quality of internal happiness - the 'light within' that Julia Baird calls 'phosphorescence' - which will sustain us even through the darkest times. Over the last decade, we have become bett ...Show more
Atomic Habits by James Clear
$36.99 AUD
Category: Health and Wellbeing | Reading Level: 15
A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two p ...Show more