Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs by Johann Hari
$34.99 AUD
Category: Health and Wellbeing
The bestselling author of Lost Connections and Stolen Focus takes a revelatory look at the new drugs transforming weight loss as we know it sharing his personal experience on Ozempic and examining our ability to heal society's dysfunctional relationship with food, weight and our bodies. In January 2023, ...Show more
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt
$36.99 AUD
Category: Health and Wellbeing
Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult spaces – communities polarized by politics and religion, campuses battling culture wars, and now the mental health emergency hitting teenagers today in many countries around the world. In The Anxious Generation, ...Show more
Different Kinds of Minds: A Guide to Your Brain by Temple Grandin
$29.99 AUD
Category: Health and Wellbeing
Adapted young readers' edition of New York Times bestseller Visual Thinking by sensational author and autism advocate Temple Grandin 'We're so lucky to have Temple Grandin' - New York Times Albert Einstein, Steve Jobs, Elon Musk and Maya Lin - what do they all have in common? They're visual thinkers. Do ...Show more
How to Be the Love You Seek: the instant Sunday Times bestseller by Nicole LePera
$34.99 AUD
Category: Health and Wellbeing
A radical new path to revolutionise your relationshipsWhy are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, a child, a friend or a colleague, the dynamic is so often the same - you'd like the relationship to change ...Show more
The Habit Revolution: Simple steps to rewire your brain for powerful habit change by Gina Cleo
$34.99 AUD
Category: Health and Wellbeing
Why willpower doesn't work and the remarkable techniques that rewire your brain to form good habits. Beyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change. If you've ever set a goal to start a new habit or break an old one an ...Show more
Stepping Out the Other Side - Finding Purpose Through Adversity by Peter Bell
$19.99 AUD
Category: Health and Wellbeing
If only one piece of vital information exists within this book, please let it be that appropriate help is sought immediately for any personal suffering. Getting help is a courageous act. Do not tell yourself anything else. If previous attempts to find help did not deliver the required outcomes, please ...Show more
The Attention Fix: How to Focus in a World that Wants to Distract You by Hansen Anders
$35.00 AUD
Category: Health and Wellbeing
Million-selling wellbeing guru and psychiatrist's guide to why our addiction to technology causes us to feel anxious, stressed and lost - and what we can do to take back control.Are you increasingly distracted, demotivated and unable to focus on simple tasks?There's a good chance your smartphone is to b ...Show more
On Giving Up by Adam Phillips
$42.00 AUD
Category: Health and Wellbeing
From acclaimed psychoanalyst Adam Phillips, a meditation on what we must give up to feel more alive. To give up or not to give up? The question can feel inescapable but the answer is never simple. Giving up our supposed vices is one thing; giving up on life itself is quite another. One form of self-sacr ...Show more
The Emotional Lives of Teenagers by Lisa Damour
$24.99 AUD
Category: Health and Wellbeing
"A New York Times bestseller! An urgently needed guide to help parents understand their teenagers' intense and often fraught emotional lives - and how to support them through this critical developmental stage - from the New York Times bestselling author of Untangled and Under Pressure In teenagers, powe ...Show more
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown
$45.00 AUD
Category: Health and Wellbeing
This major new work from the international bestselling author of Gifts of Imperfection and Dare to Lead examines the 87 emotions and experiences that define us, and provides a compelling framework to help us all become more emotionally fluent and connected. In her latest book, five-time #1 New York Time ...Show more
Bright Shining: How Grace Changes Everything by Julia Baird
$34.99 AUD
Category: Health and Wellbeing
From award-winning journalist Julia Baird, author of the acclaimed national bestseller Phosphorescence, comes Bright Shining, a luminously beautiful, deeply insightful and most timely exploration of that most mysterious but necessary of human qualities: grace. Grace is both mysterious and hard to defin ...Show more
Stressilient: How to Beat Stress and Build Resilience by Dr Sam Akbar
$17.99 AUD
Category: Health and Wellbeing
Manage your mind. Handle your emotions. Concentrate on what matters in life. So many of us feel stressed in our daily lives but lack the ability to respond to life’s hurdles effectively and overcome these challenges. We can build resilience to stress by taking action to live our lives in a more meaningf ...Show more